{"id":1481,"date":"2016-06-21T17:03:10","date_gmt":"2016-06-21T15:03:10","guid":{"rendered":"http:\/\/www.gymnasium-saarburg.de\/?p=1481"},"modified":"2020-02-12T15:34:33","modified_gmt":"2020-02-12T14:34:33","slug":"training-fuer-landesfinale","status":"publish","type":"post","link":"https:\/\/www.gymnasium-saarburg.de\/hp\/2016\/06\/21\/training-fuer-landesfinale\/","title":{"rendered":"Training der Ruder AG f\u00fcr das Landesfinale"},"content":{"rendered":"<div class=\"wp-caption alignright\"><a href=\"http:\/\/www.gymnasium-saarburg.de\/wp-content\/uploads\/2016\/06\/20160616_072208.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gymnasium-saarburg.de\/wp-content\/uploads\/2016\/06\/20160616_072208.jpg\" alt=\"Saar\" width=\"300\" height=\"201\"><\/a><\/div>\n<p class=\"silbentrennung\">\nMorgens um 7 ist die Welt noch in Ordnung.<\/p>\n<p class=\"silbentrennung\">\nEine Woche lang \u00fcben die Ruderer des Gymnasiums intensiv auf der Saar, um sich f\u00fcr das <a href=\"http:\/\/www.gymnasium-saarburg.de\/2016\/05\/04\/landesfinale-jugend-trainiert-fuer-olympia\/\">Landesfinale am 04. Juli<\/a> fit zu machen. Zweimal pro Tag wird trainiert, um 07:00 Uhr morgens findet die erste Rudereinheit statt. Nachmittags versuchen wir vor allem die Technik in den Kleinbooten (Einer und Zweier) zu verbessern \u2013 <a href=\"http:\/\/www.gymnasium-saarburg.de\/wp-content\/uploads\/2016\/06\/2016_0617_075845_007small.mp4\" target=\"_blank\">hier ein paar Eindr\u00fccke vom Training (Video, ca. 13 MB)<\/a>. <em><small>(Sollte das Video im Browser nicht richtig dargestellt werden, Rechtsklick und runterladen)<\/small><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morgens um 7 ist die Welt noch in Ordnung. Eine Woche lang \u00fcben die Ruderer des Gymnasiums intensiv auf der Saar, um sich f\u00fcr das Landesfinale am 04. Juli fit zu machen. Zweimal pro Tag wird trainiert, um 07:00 Uhr morgens findet die erste Rudereinheit statt. Nachmittags versuchen wir vor allem die Technik in den Kleinbooten (Einer und Zweier) zu [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,31],"tags":[194,95,195],"coauthors":[250],"class_list":["post-1481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aus-dem-schulleben","category-sport","tag-rudern","tag-schulruderzentrum","tag-wettbewerb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training der Ruder AG f\u00fcr das Landesfinale - Gymnasium Saarburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gymnasium-saarburg.de\/hp\/2016\/06\/21\/training-fuer-landesfinale\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training der Ruder AG f\u00fcr das Landesfinale - Gymnasium Saarburg\" \/>\n<meta property=\"og:description\" content=\"Morgens um 7 ist die Welt noch in Ordnung. Eine Woche lang \u00fcben die Ruderer des Gymnasiums intensiv auf der Saar, um sich f\u00fcr das Landesfinale am 04. Juli fit zu machen. Zweimal pro Tag wird trainiert, um 07:00 Uhr morgens findet die erste Rudereinheit statt. 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